The Hot Dog Yoga Studio

Healthy Heat

Hot Dog Yoga uses energy-efficient Far Infrared Technology (FIR) to heat the yoga room, providing a safe and effective environment for practicing yoga. FIR emits the same rays as sunlight but without the harmful effects of ultraviolet radiation, making it safe for the skin.

The deep penetration of FIR rays into the body offers numerous benefits, including:

  • Increased Blood Circulation: FIR rays promote widening blood vessels and increasing blood flow throughout the body. This enhanced circulation delivers more oxygen and nutrients to cells, supporting overall health and vitality.
  • Higher Levels of Oxygen and White Blood Cells: FIR therapy may increase the production of red blood cells, which carry oxygen throughout the body, and white blood cells, which play a crucial role in the immune system. This can lead to improved immune function and resistance to illness.
  • Stimulation of Collagen Production: Collagen is a protein essential for healthy skin, bones, and joints. FIR rays stimulate the production of collagen, promoting skin elasticity, reducing wrinkles, and supporting joint health.
  • Detoxification: FIR therapy may enhance detoxification by promoting sweating. Sweat helps eliminate toxins and impurities from the body, contributing to overall well-being.
  • Relaxation and Stress Reduction: The heat generated by FIR rays can promote relaxation and reduce stress levels. This can be particularly beneficial for individuals who experience chronic tension or anxiety.

Overall, Hot Dog Yoga's use of FIR technology offers a safe and effective way to enhance the benefits of yoga practice, supporting physical and mental well-being.

The yoga room has also been designed with a state-of-the-art ventilation system to support our heating with fresh, clean air.

Please see our Class Styles for details on specific temperatures during each class.

Luxury Mats

We provide premium Manduka yoga mats designed for use in commercial settings. They are made of non-toxic, 100% latex-free material that has a hygienic closed-cell surface. This surface prevents sweat from seeping into the mat and breeding bacteria, making it a safer and more hygienic option for yogis of all levels.

In addition to their hygienic benefits, our mats also offer high-density cushioning for joint protection and unmatched support. This makes them ideal for yogis who have sensitive joints.

The mats are manufactured using an emissions-free process, making them a more sustainable choice than many other yoga mats on the market.

Our mats are can feel slightly slippery for the first few classes. To reduce slipping, yogis can bring their own towel or rent or buy one from the studio. Yogis who prefer to use their own mats are also welcome to bring them along.

Fully Appointed Amenities

Amenities and Services:

  • Luxurious, all-natural body wash, shampoo, and conditioner are provided in the bathrooms for your convenience.
  • Hairdryers are also available in the bathrooms for guests' use.
  • Towels are available for rent from the reception. Guests can choose to rent towels or bring their own.

Used towels should be left in the baskets provided in the bathrooms.

Lockers are provided for guests to store their personal belongings securely.

Studio Etiquette

Check-In:

  • Please check in at the reception desk before all classes to confirm your attendance.

Arrival Time:

  • Please arrive 15 minutes before class to allow sufficient time for preparation.

Late Policy:

  • If you have not checked in 5 minutes prior to class, your spot may be offered to wait-listed students.
  • The instructor will lock the doors at the start of each class to ensure security.

Yoga Room Etiquette:

  • No phones or shoes are permitted in the yoga room.
  • Please maintain silence while in the yoga room to respect other practitioners.
  • Please stay for the entire class unless absolutely necessary. If you feel overwhelmed at any point, we encourage you to lie down on your mat, rest, and rejoin the practice when you feel ready.